Experience Personalised Naturopathic Consultations
Work with Kirstin, registered naturopath, nutritionist and medical herbalist (NMHNZ) with over 13 years’ experience in the natural health industry, dedicated to supporting your long‑term health, wellbeing and vitality.
What can I expect from a consultation with a Naturopath?
Before your appointment
How to make the most of our time together. On booking, you will be sent a simple online health questionnaire. Please complete this prior to your consult so I can get a sense of your health story and history before we sit down together. It’s also important to help you start thinking about the what, when, how and why. So we can get the most out of your appointment for you. Gather a copy of recent lab results or specialist findings.
First appointment
This can be online or in-person. Together, we’ll look at how your body is responding to life right now and start building a picture of your whole health. We take a detailed health history, discuss your current symptoms, lifestyle, diet, supplements, medications, goals and anything else that you feel is important. This helps us identify underlying causes. It’s not about an ideal day, or being perfect. Let’s deep dive and explore what’s going on for you.
Following your appointment Kirstin will review your case, research and create an Individualised plan bespoke to you. Your Second appointment is covered in the initial consult price.
Second appointment
This is a review of findings, where you’ll receive a tailored treatment plan that may include recommendations for nutrition and lifestyle changes, herbal medicine, practitioner-grade supplements, further testing and self-care strategies.
When it comes to complex health issues there are often layers contributing to your symptoms and the timeframe to expect improvement depends on your individual circumstances.
Follow-up appointments
Health is a journey, and follow-up appointments are where we check in, fine-tune your plan, celebrate wins, work through the layers and adapting as your needs shift. These can be online or in-person, depending on your location. Follow ups are 4-6 weeks apart, we will find a rhythm that works for you.
All appointments are one-on-one, private, compassionate, and focused on helping you feel better. If you have any questions please reach out.
Naturopathic support for your body at every stage of life.
Areas Naturopathy can support:
Women’s health, reproductive, pregnancy, postpartum, perimenopause & menopause support.
Fertility support for both Men and Women
Mens health
Children’s health
Nervous system, stress and emotional support
Digestive health and gut healing.
Skin health
Thyroid, Endocrine, Metabolic and Immune support.
Naturopathy works with your body, addressing the root cause of your symptoms, looking at why it is happening and works on restoring balance to optimise your wellbeing.
It is care that has been developed through the ages, blends the best of clinically proven and evidence-based natural medicine to support your body to heal itself.
Book an online naturopathic consultation or one of the limited in-person appointments available in the Waikato region at Matamata to optimise your wellbeing.
Claim your consultation costs back through Health Insurance.
Kirstin is a registered Naturopath, Nutritionist and Medical Herbalist with the Naturopaths and Medical Herbalists of New Zealand Association (NMHNZ).
Some Policies have modules you can add on like what Southern Cross provide where you are able to claim the services of a Naturopath who is a Registered member of the Naturopaths and Medical Herbalists of New Zealand.
Please check your policy, or contact either Southern Cross or your health insurance provider to confirm your eligibility and work through the claim process for your consultation costs.
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