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Kirstin Anderson is a Bachelor qualified Naturopath, Nutritionist and Medical Herbalist registered with Naturopaths and Medical Herbalists of New Zealand (NMHNZ). If you have health insurance, it's worth checking your policy. Southern Cross Health Insurance and Accuro Health Insurance recognise all NMHNZ registered practitioners to be eligible for cover when Naturopathy and Nutrition is included in your insurance plan. Please contact your provider to find out more about what your plan covers.

Naturopath Initial Consultation

NZ$260.00

Your first step towards whole body health.

Perfect if you’ve been feeling “not quite right” for a while, have ongoing symptoms, or want to get to the root cause of your health challenges.

What's included:60-Minute In-Depth Consult (In-Clinic or Online) We’ll explore your current health concerns, goals, full health history, and how your body is responding to your current diet and lifestyle.

Tailored Treatment Plan Following your consult, the information provided is analysed and a tailored wellness plan is designed for you which will be emailed through. Practical, personalised steps for nutrition, herbal medicine, and lifestyle to help you move towards your goals.

Testing Recommendations (If needed) Clinical testing may be recommended at an additional cost to determine current biochemical abnormalities or nutritional deficiencies, and to obtain baseline markers.

Bespoke Herbal Tonic & Supplement Recommendations The plan may include a tailored liquid herbal remedy or an online prescription for supplements or medicinal herbs which you can then purchase at an additional cost direct from the supplier or clinic dispensary.

Why you’ll love it:

Comprehensive, whole-body approach
Clear action plan so you know exactly what to do next
Perfect foundation for lasting change

Naturopath Progress Consultation

NZ$110.00 - NZ$150.00

Support to keep you moving forward.

Booked around 4 weeks after starting your plan to review progress, celebrate wins, and adjust as your needs change.

Further progress consults will be booked as required.

What's included:

A video call review to check in on your progress, how have things changed with your health, discuss what’s working, and adjust your plan where needed.
Plan updates Fine tuning herbal formulas, nutrition, and lifestyle steps to keep things moving in the right direction as symptoms and lifestyles change.

Why you’ll love it:

Ongoing support from someone who knows your health story
Flexible timing to suit your pace
Keeps your plan fresh and relevant

If it’s been more than a year since your last consult or you’ve had significant changes in health, an Initial Consultation may be required.

Kids Naturopathic Initial Consultation

NZ$199.00

For kids 12 years and under.

Perfect for addressing ongoing concerns, supporting recovery after illness, or helping them thrive through busy school and sports seasons.

Whats included:

60-Minute Consult (In-Clinic or Online) Discuss your child’s health history, current concerns, and goals. The main focus of this appointment is to determine how well their body is responding to their current diet & lifestyle.
Tailored Treatment Plan Following your Childs consult, the information provided is analysed and a tailored wellness plan is designed for them which will be emailed through. Practical, personalised steps for nutrition, herbal medicine, and lifestyle to help you move towards your childs health goals.
Testing Recommendations (If Needed) Clinical testing may be recommended at an additional cost to determine current biochemical abnormalities or nutritional deficiencies, and to obtain baseline markers.
Bespoke Herbal Tonic & Supplement Recommendations The plan may include a tailored liquid herbal remedy or an online prescription for supplements or medicinal herbs which you can then purchase at an additional cost direct from the supplier or clinic dispensary.

Why parents love it:

Child-friendly approach
Remedies that taste good and work well
Practical, realistic advice for busy families

Express Immune Consult

NZ$104.00

Immune support when you need it.

Personalised care, without the wait.

Whether you’re fighting off a winter bug, feeling run down, or want to stay one step ahead of whatever’s going around this mini consult gives you quick, targeted naturopathic support and a personalised herbal tonic to match.

I can help you address sudden onset symptoms like runny nose, cough, sore throat, nasal congestion, headaches, body aches, and fever.

Includes:

15-minute phone or video consultation. A quick and focused check-in to discuss what’s going on from coughs and colds to sore throats, sinus issues, or seasonal fatigue.
Personalised script emailed to you, plus access to practitioner-grade supplements you can order online
200ml personalised herbal tonic (postage included or local pick-up)
Your tonic can combine multiple actions in one bottle—e.g. immune support + stress, digestion, or energy support.

Perfect For:

Coughs, colds, flu or viral support
Sudden-onset symptoms (think: sore throat, sinus, fatigue, fever)
People wanting natural immune support for travel, work, or kindy / school season
Busy adults, parents or teens needing quick care
Those not ready for a full initial consult, but needing a bit of help now

Bookings can be made through my website. For urgent consults, send me a DM via social media or contact me here.

Please note:

This service is for acute, short-term concerns only. For complex or chronic health issues, please book a full Initial Naturopathic Consultation.

Sick Day Support Pack

NZ$163.94

Support for growing immune systems.

Herbs and nutrients to help your little one bounce back (or stay well) this season with expert advice just a call away.

This immune support pack is designed especially for tamariki, combining practitioner-formulated herbal medicine with key nutrients to help support resilience through kindy bugs, classroom sniffles, and seasonal ills and chills.

Includes a 10-minute phone or video consultation so you get personalised guidance and peace of mind all from the comfort of home.

What you get:

1. 10-Minute Consult (Phone or Video Call)

A quick check-in with Kirstin to talk through your child’s current symptoms, health history, if any changes to the herbal formula are required and the best way to use the pack. Dosing will be personalised and explained during the call.

2. Custom Herbal Blend (200ml)

Made in our Te Aroha herbal dispensary with gentle, effective herbs:

Withania: to support calm, energy and immune resilience
Licorice & Marshmallow: traditionally used to soothe the respiratory and digestive systems
Pelargonium & Thyme: traditionally used for the upper respiratory tract and seasonal bugs

This is a sweet-tasting blend and easy to give to kids either straight, or mixed in 30mls of either juice, or water.

3. A therapeutic-grade nutritional immune boosting supplement to help with supporting your immune system function and recovery. Eagles Beta A-C powder 200gm. A nourishing blend of Vitamin C, Betacarotene, Rutin, Hesperdin, Citrus Bioflavonoids, Vitamin E and Zinc. Adults 5g 1-3 times per day or kids 5 years and over 5g 1/day. Each dose is best mixed in a little bit of water or juice.

Why Parents Love this:

Quick consult and practitioner-made herbal remedy.
Easy care you can trust
Helps support your child’s immunity, anxiousness, energy, and respiratory health
Includes expert guidance and practical instructions
Suitable for kids 2 years and up
Remedy + consult delivered to your door (NZ-wide)
Local pick-up available from the Te Aroha clinic

Price includes consult, remedy, and shipping.

Perfect for busy families who want real support without needing a full appointment. For a deeper dive into your child's health a Kids Clinic Initial consultation is best.

Spring Digestive Support Pack

NZ$243.57

Are you feeling like a spring digestive system reset?

If you’ve just come out the other side of calving season feeling bloated, or your digestive system is just not quite right then this pack is for you!

It’s designed as a reset for your digestion, with tailored support for sluggish bowels, discomfort, healing from pesky tummy bugs or post-stress recovery.

Whether it’s been too many early starts, grab-and-go meals, or the weight of the season on your nervous and digestive systems, this targeted trio helps get things moving and supports repair from the inside out.

What’s Included:
10-Minute Consult (Phone or Video Call)
A quick check-in with Kirstin to go over your symptoms, health history, and lifestyle. From there, your dosage and support plan is personalised so this pack works with your body, not against it.

MediHerb Digest Forte 60 Tablets
A professional-strength herbal formula with Gentian, Ginger and digestive bitters that can help to:

Reduce bloating and fullness after meals
Support stomach acid, bile flow, and enzyme production
Improve digestion and nutrient absorption

Eagle Cyto Repair Powder 150g
A gut-repair blend designed to help:

Soothe and restore the gut lining
Support gut integrity and function after stress or illness
Reduce digestive inflammation and discomfort

Probiotica Clinical Powder Sachets 28x2g
A practitioner-only probiotic formula to assist with:

Rebalancing the gut microbiome after stress, antibiotics, or illness
Supporting immune health and microbial diversity
Promoting calm, regular digestion and help restore inner balance

Why it helps:

Targets multiple levels of gut health (stomach function, lining repair, microbiome support)
Combines clinical-grade herbal, nutritional, and probiotic support
Designed for rural life: simple consult, effective support, no faff
Delivered direct to your door or available for local farm pick-up in Te Aroha
Personalised plan emailed after your consult for easy, confident use

Perfect For:

Farmers and calf rearers post-calving season
Digestive sluggishness, bloating or irregularity
Post-parasite, post-antibiotic, or post-stress gut support
Anyone needing a seasonal reset

Kirstin will be in touch shortly after your order for a quick naturopathic check in.

Please note:
This is not suitable for complex or long-standing conditions.
If you’ve been experiencing chronic digestive issues or multiple symptoms, a full Initial Consultation will allow us to get to the bottom of what’s going on and create a more comprehensive care plan.

Personalised Bach Flower Remedy | Natural Emotional Support

NZ$32.00 - NZ$60.00

A flower essence blend made just for you.

Struggling with Stress, anxiety, overwhelm or emotional imbalance? Our Personalised Bach Flower Remedy Blend offers gentle, natural support tailored specifically to your emotional needs.

Created by a qualified Naturopath and Medical Herbalist in New Zealand (that's me!), this custom flower essence blend draws on the original 38 Bach flower remedies developed by Dr. Edward Bach, to support your emotional wellbeing and inner balance.

Whether you are navigating anxiety, grief, indecision, burnout, or everyday emotional stress, this bespoke remedy helps gently restore calm and clarity.

Perfect for:

Stress, anxiety, or emotional burnout
Life transitions, grief, or trauma recovery.
Low mood, overwhelm, feeling burdens of everyday life or trouble sleeping.
That big emotional energy.
Self care routines, or long term support.
Children's, teens and adults (safe and gentle for all ages).

What you will receive:

A short emotional wellness questionnaire (online) or 20 minute mini consult -options below
A 30ml custom blend with 5-7 bach flowers essences.
In a distilled water and natural brandy or glycerine base (alcohol-free option available).
Clear dosage instructions and optional follow-up.

Made with love, your flower remedy is created by hand with professional care to support you.

Supplement Review

NZ$110.00

Want peace of mind that your supplements are right for you?

This service offers a focused review to ensure your current routine is safe, effective and tailored to your health needs.

Why you will love this:

30 minute online consultation or email review if you prefer.
Review of current supplement routine
Safety check for interactions with medications or conditions
Guidance on product quality, effectiveness and cost-efficiency
Streamlined recommendations so you only take what truly supports your health
A clear follow-up email outlining what to take, when and why.

For more complex health concerns a full naturopathic initial consultation may be more appropriate.

Book a supplement review and get $20 off your next Naturopathic initial consultation.

Personalised liquid herbal tonic

NZ$45.00 - NZ$199.00

Would you love a herbal tonic that's personalised to your needs?

Our herbal dispensary service offers safe, effective and tailored liquid herbal formulas designed just for you.

Why you will love this service:

10 minute phone consultation (or email review if you prefer) to discuss your needs.
Safety check for interactions with medications or conditions
A clear written plan outlining what to take, when and why.
Tailored formulas are a beautiful way to incorporate remedies for skin, digestion, sleep, stress, immunity and lots more all in one formula for a truly personalised herbal remedy.

For more complex health concerns, a full naturopathic initial consultation may be more appropriate.

How it works

Purchase the size formula to cart you would like below. (105ml lasts 1 week for a standard adult dose)
Kirstin will be in touch to book a quick 10 minute consult
Receive your custom formula, blended from our dispensary. Your tonic is shipped via our Rural Postie (Mon-Fri) or you can arrange pick up near Te Aroha, Waikato.

Herbal Dispensary Stock as of 3rd November 2025:

Akeake leaf, Dodonaea viscosa 1:2
Astragalus 1:2
Bacopa 1:2
Black Cohosh 1:2
Black Walnut Green Hull, Juglans nigra 1:10
Burdock Root, Arctium lappa 1:2
Chamomile 1:2
Chamomile flower, Matricaria recutita 1:3 Glycetract
Chaste Tree
Cinnamon Quills 1:4
Dandelion Root 1:2
Echinacea 1:2 Premium
Echinacea Purpurea 1:3 Glycetract
Elecampane 1:2
Elder Berry, Sambucus nigra 1:2
Elder Flowers 1:2
Ginger 1:2
Ginkgo biloba 2:1
Golden seal 1:5
Hoheria leaf, Hoheria populnea 1:4
Kava 1:1
Kawakawa, Macropiper excelsum 1:2
Kānuka herb, Kunzea ericoides 1:2
Kūmerahou herb, Pomaderris kumerahou 1:2
Lemon Balm Leaf, Melissa officinalis 1:2
Licorice High Grade, Glycyrrhiza glabra 1:1
Mānuka herb, Leptospermum scoparium 1:2
Marshmallow Root 1:5 Glycetract
Meadowsweet flowering top, Filipendula ulmaria 1:2
Mullein Leaf, Verbascum thapsus 1:2
Nigella 1:2
Oats Green 1:2
Olive Leaves 1:2
Paeonia 1:2
Pau D'Arco Bark, Tabebuia avellanedae 1:2
Passionflower 1:2
Pelargonium 1:5
Pomegranate Punica granatum 1:2 (Fruit peel)
Sage 1:2
Siberian Ginseng
Skullcap
St John's Wort 1:2
Wild Yam 1:2
Withania 2:1
Withania Glycetract 2:1
Wormwood, Artemisia absinthium 1:5

A surcharge applies to high-value ingredients like American Ginseng, Korean Ginseng, Zizyphus, Arnica, Saffron and Golden Seal.

Special intro offer, purchase a herbal tonic and get $20 off your next Naturopathic initial consultation.

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